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Self-Compassion Daylong Practice Intensive

October 19
December 7
February 8

Everyone can develop kindness and care for themselves and others. These daylong programs are designed for beginners and more experienced students to deepen and learn together. Full details and registration at this link.

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October 14

Weekly Metta Meditation + Livestream - Cultivating Happiness

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October 21

Weekly Metta Meditation + Livestream