With New York Insight Meditation Center
Six Week Course via Zoom
Tuesdays, June 6th – July 18th, 2023 | 7:00pm-8:30pm ET
Half Day Retreat: Saturday, July 15th, 2023 | 10:00am-1:00pm ET

Though all of us will encounter death and change, we can do so with kindness and wisdom, and develop the skills and heart to mourn loss with patience, tenderness, and clarity.

Learn to care to your body, mind, and spirit with traditional Buddhist practices, modern therapeutic tools, compassionate listening and friendship. You’ll cultivate your inherent compassion and good sense to support yourself and those closest to you through the pain and sadness of mourning, loss, and grief.

The six-week series includes a half-day meditation retreat, at which participants will have the opportunity to deepen their practice and the exercises learned in the course.

Details and registration : https://www.nyimc.org/event/meeting-grief-and-loss-with-wisdom-and-kindness-2/