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Spring Self-Compassion Event via Zoom - Free

Sunday May 5
4-5:15PM EST

Join the Meditation with Heart community for a guided practice to rest your mind and open your heart. Register at this link.

Please note: This event is free for all subscribers to my Meditation with Heart substack.comnewsletter. By signing up for this event, you will be subscribed (for free) to this weekly Substack publication.

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May 1

Healing Grief - 4 Week Program
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May 9

Mindfulness Meditation at the Rubin Museum of Art - In-Person!