Kimberly Brown is a meditation teacher who specializes in helping people cultivate compassion and lovingkindness. A trusted instructor since 2011, she guides classes, workshops, and retreats to help individuals and groups rediscover their good hearts and wisdom using effective and modern techniques based on traditional Buddhist teachings. Her weekly Metta Group has introduced hundreds of people to the benefits of lovingkindness practice.
Kim recognizes that each of us have the capacity to fully experience our joys and struggles with appreciation and openness. Through simple and easily-learned practices, we can break old patterns of behavior that prevent true happiness, and reorient our actions to benefit ourselves and each other. Kim is available for personal sessions and corporate training, and at her regular classes in NYC and online.