EVENT CALENDAR

MindHeartBody Workshop
Nov
6

MindHeartBody Workshop

Mind💚Body Workshop Mind💚Body Workshop Mind💚Body Workshop
Mind💚Body Workshop
from $0.00

Experience the restorative power of reconnecting with your body, mind, and heart with simple practices and exercises. We’ll have quiet periods of guided meditation, with discussion and time for questions and sharing. You’ll learn traditional techniques to reconnect you with the beauty and goodness of your being, your wise heart, and your good sense. All are welcome, no experience necessary.

Live online via Zoom

This program is free for Paid Members of my newsletter. Learn more and signup at this link.
The fee for non-members is $20.

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New Year Retreat In-Person
Jan
16

New Year Retreat In-Person

Join the Troy Meditation Community for this special daylong mini-retreat at Maitri Yoga. We’ll have periods of sitting meditation and movement, with time for discussion and questions. Start 2027 with a steady mind and an open heart. All are welcome.

Note you can participate for the morning session only (10:30am-1:30pm), or join for the entire day.

Details and registration will be available soon.

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MindHeartBody Workshop
Sep
18

MindHeartBody Workshop

Mind💚Body Workshop Mind💚Body Workshop Mind💚Body Workshop
Mind💚Body Workshop
from $0.00

Experience the restorative power of reconnecting with your body, mind, and heart with simple practices and exercises. We’ll have quiet periods of guided meditation, with discussion and time for questions and sharing. You’ll learn traditional techniques to reconnect you with the beauty and goodness of your being, your wise heart, and your good sense. All are welcome, no experience necessary.

Live online via Zoom

This program is free for Paid Members of my newsletter. Learn more and signup at this link.
The fee for non-members is $20.

View Event →