You can listen to my recent conversation with wonderful teacher Wendy Shinyo Haylett on her Everyday Buddhism podcast. We discussed my new book, how to use traditional tools during this time of crisis, and how we all can practice mindfulness and meditation to support ourselves and each other. You can listen at the link and I hope you subscribe to hear the other guests and teachings available in this wonderful program.

Podcast episode link: https://podcasts.apple.com/us/podcast/steady-calm-and-brave-with-kimberly-brown/id1402257437