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Friends, as a precaution against the spread of Covid-19, our weekly class will be a live videoconference. We’ll be practicing for the well-being of healthcare workers, as well as developing our steady minds to meet this crisis with wisdom and calm. Please pre-register at link by 6pm if you wish to attend online. Login details will be emailed to those who register.
This program is open to everyone. No experience with meditation is necessary, and you’re welcome to attend one or all of the sessions. Details at this link.