Led by Buddhist teacher and author Kimberly Brown, we meet every Wednesday from 5-6:30pm at Maitri Yoga in downtown Troy for a community gathering, guided meditation, and dharma talk.

We also hold regular meditation retreats, both online and in-person, to deepen our practice. Our next in-person retreat is October 10, 2026 at Maitri Yoga. More info and registration at the link below.

Beginners and experienced practitioners are welcome to all our events. Use the link below for registration and info.

If you have questions, contact kim@meditationwithheart.com.

 

WHAT STUDENTS SAY