Our actions arise from our intentions, and we can develop our intentions to benefit and not-harm ourselves and others by practicing meditative aspiration. In this moment of crisis and fear, join me Sunday mornings with the Mindful Astoria community and we will offer our compassion and wisdom to all those struggling during the pandemic and/or experiencing injustice and hardship. No experience is necessary. All you need is your good heart.

If you join us for this online program, please practice generosity by offering financial support (we suggest $5-$10 per event) via Venmo to address: @meditationwithheart. This will enable us to continue offering programs, and to continue to give donations to Astoria First Presbyterian Church--our Wednesday night home--while their space is closed. (No one will ever be turned away due to lack of funds).

 Details here: https://www.meetup.com/Mindful-Astoria/events/ztpssrybchbpc/

Join Zoom Meeting
https://zoom.us/j/372803960
Password: 265999